Sound Healing

For thousands of years, many cultures and enlightened civilizations have known about and understood the significance and importance of sound as a source for healing and spiritual development. The sound vibrations of the sound healing instruments not only induce a state of relaxation, but penetrate deep into the tissues, often times improving the physical, emotional and spiritual state of the listener.

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Sound Healing may help to ease the chronic stress that so many of us find ourselves under in our modern world, allowing for many benefits to replace that which we want to remove. It is said to improve blood circulation and metabolism, alleviate muscle tension and physical pain and can help us achieve a more regenerative sleep. Sound Healing can also help retrain the brain to listen more efficiently and better focus our attention on tasks at hand. While the physical improvements are plenty and vary from person to person, Sound Healing helps the listener enter a more dream-like state, allowing for better communication with the Higher Self.

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While almost everyone can benefit from the services offered, there are some contraindications for those seeking Sound Healing. Be sure to inform me on the Yoga & Sound Healing form if any of these circumstances apply to you:

• pregnancy

• epilepsy

• metal implants

• mental health conditions

• heart conditions

• sensitivity to or overwhelm of sound

• hearing impairments

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• Prior to your appointment, you will be asked to complete the Yoga & Sound Healing form which will provide important information on your current physical and emotional state. This form will be discussed upon your arrival and will be used a reference point for your healing journey. Please note: there are some situations in which sound healing would not be recommended. For a list of contraindications, please visit the FAQ's page.

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• After our discussion, we will begin the 60 min Sound Healing session. I will step out of the room while you get comfy on the yoga mat or treatment table, fully clothed.

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• During the session, I will play various musical instruments, such as crystal and Tibetan singing bowls, gongs, drums, and other sound healing instruments. Depending on the need, I may also incorporate crystals and essential oils into the session. These instruments will be played around you and in some cases, the instruments will be placed onto the body for further penetration of the sound vibrations.

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• You may begin to notice various sensations in your body, to tingling and natural vibrations, to being overtaken by emotion—it is different from person to person.

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• Upon completion of the session, we'll talk about your experiences to see what shifts may have occurred.  Some physical or energetic changes may not be noticeable in the moment, but if you continue to tune into your body, you'll observe them as they unfold.

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30 min session - $45

60 min session - $80

(total session is up to 90 mins, as these sessions include discussion time

before and after the 60 min healing treatment. There will be a $15 charge for every additional 15 minutes)

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To book a session, please email or call me at (610) 392-7049.