Blog & Newsletters | Crystalline Wellness

Peace out Pain! Recognizing Physical Pain and Connecting the Emotional Dots Behind It

I have had a nagging pain within my right rib space since giving birth to my second child over five years ago. This pain comes and goes...

Learning to be Mother Without One

It has been more than four years since my mother passed away—her transition began on New Year’s Eve, which happened to be my daughter’s...

BE the Love You Seek: Claiming my self-worth and the sh*t trauma that depleted it.

I was eight years old when I was first made aware of my “problem”. I was about 12 years old when I was put on my first “diet”. I was 22...