Infrared Sauna

Infrared saunas heat your body with infrared lamps that emit electromagnetic wavelengths between 760-100,000 nanometers (nm). When these wavelengths hit your body, they quickly heat the skin—causing your temperature to rise and your body to sweat. Infrared wavelengths heat the body faster than traditional saunas because the radiant heat targets the body, not the air. The human body is made of about 70% water, so theoretically, the body's water molecules can absorb infrared radiation at a level that can alter biological processes. 

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• Pain Relief: Soothing warmth alleviates muscle and joint pain by making the tissue more elastic, reducing muscle stiffness and spasms.

• Deep Detoxification: Far-infrared heat penetrates deep into your tissues, encouraging sweat that removes toxins from the body.

• Improved Circulation & Heart Health: The increase in body temperature improves circulation and gets the heart pumping similarly to exercise. Research also shows that infrared saunas also help reduce blood pressure.

• Reduction in Inflammation & Improved Immunity: The far-infrared heat can reduce inflammation markers in the body, supporting immune health and helping your body heal faster.

• Skin Rejuvenation: Chromotherapy lighting and far-infrared therapy boosts collagen production and combats signs of aging.

• Stress Reduction & Mental Clarity: Chromotherapy lights, combined with the calming heat, helps the body to release endorphins, which are natural pain relievers and mood boosters.

 

 

 

 

Crystalline Wellness offers sessions in the Rejuvacure™ Far Infrared Sauna by LifePro Fitness. This sauna is available for all existing and new female clientele. 

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Prior to a session, each client will need to complete a Service Liability Waiver to ensure that there are no contraindications of using the infrared sauna. Once discussed and if the client is deemed fit, suggestions with regards to the temperature, length and chromotherapy lights will be given. A chart will also be available with written guidance that a client can use based on their goals.

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The infrared sauna is located in a private and secure room. Each client will disrobe to their comfort, keeping undergarments on at all times. Fresh linens will be provided as well as other amenities to ensure maximum relaxation. The sauna also has Bluetooth capabilities so that clients can enjoy their favorite music or podcast during the session. After the client is finished, they will be asked to activate Oxygen Ionizer which will assist in cleaning the unit, a task that is done after each use.

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Please Note: each client will have full autonomy with regards to the sauna settings and assumes full responsibility of any physical or mental outcomes that occur. It is imperative that a client uses their own judgement as to how they are feeling during a session and make any adjustments necessary for their physical, mental and emotional safety, to include stopping a session early. Crystalline Wellness is not a licensed medical professional and the decision to use the infrared sauna is up to the discretion of each client, unless deemed unfit by Crystalline Wellness in which case, no sauna services will be offered.

 

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30 min session - $30

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1x/week for 4 weeks: $108 (10% discount)

2x/week for 4 weeks: $204 ($15% discount)

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To book a session, please email or call me at (610) 392-7049.